phdietsite.com

Are american’s bumbarded with the idea of healthy eating OR dieting?

PH Diet Site — Tue, 31 Jan 2012 09:16:12 +0000

i had a question about lunch earlier today, anyways I realized how consumed americans are with the idea of healthy eating, are people satisfied with what they are eating or are we all eating food that is said to be healthy? Are we eating these foods to stay/become skinny or are we eating them to be healthy? I just don’t know anymore.

I’m dieting. What are some healthy foods drinks and snacks that are also inexpensive?

PH Diet Site — Sat, 21 Jan 2012 08:44:07 +0000

Some practical things like, salads, rice cakes, water. I don’t need huge lists of every fruit and veggie, just some cheap healthy things.
Best list gets 10 pnts c:

I’m allergic to celery, carrots, watermelon, cantalope, and bananas it sucks.

anyone have info on good healthy dieting info sites.?

PH Diet Site — Wed, 11 Jan 2012 08:55:49 +0000

anyone know of any sites that can help me plan a healthy diet ? iam on the run a lot and have the most horrid eating habits in the world. it has began to catch up with me healthwise. i plan to start getting back into weights again, and want to drop about 25lbs. any info will be greatly appreciated….much thanks.

i’m sick of dieting the healthy way, what do you do?

PH Diet Site — Sun, 01 Jan 2012 08:45:47 +0000

i dont know if i wanna be completely anorexic i think it might be to ohard to go cold turkey.. but i wana do something similar… i cant stand myself and i dont even care if its the unhealthy way to go

i just wanna feel good in a bathing suit and i wana feel sexier.

i want the fat, gone.. its gross… and i’m sick of doing the healthy diet and working out

what do you do to keep the pouds off?

Around my house, there are almost no healthy foods. What do you think that I should do for dieting?

PH Diet Site — Thu, 22 Dec 2011 08:53:48 +0000

My family has healthy foods such as bananas, salad, oranges, apples, skim milk, we have alot of it. But we also have alot of unhealthy foods. I tend to choose the unhealthy ones over the good ones. I have gained alot of weight recently, because of unhelthy diet and lack of exercise.
I am 14 years old and i weigh 148. I am 5’2″
I need major help, i keep gaining weight, and I am becoming unhealthy.
Any help?

Is there a difference between dieting and eating healthy? ?

PH Diet Site — Mon, 12 Dec 2011 08:47:44 +0000

I’ve heard that dieting simply means loosing weight. If that is the case, then dieting can be harmful, if someone simply decides to stop eating less. However eating healthy, implies a balance on nutrition. What do you think?

-Till Christ Returns

God Bless

Are 100 calorie packs actually healthy for dieting people?

PH Diet Site — Fri, 02 Dec 2011 10:01:10 +0000

… or not?

safe healthy dieting vitamins or pills for teens?

PH Diet Site — Tue, 22 Nov 2011 09:02:11 +0000

Okay, I’m 16 years old, 5’4″ and weigh 120 pounds… I know I don’t NEED anything, but I want to prevent myself from getting any fatter. I bought a bridesmaid dress a couple months ago, I’m afraid I won’t fit into it… I excercise and eat healthy, but I wouldn’t mind an extra little boost to be extra healthy.

Also, bonus question~ I donated blood a few days ago, do diet pills interfere with the regeneration of blood?

Thankyou so much if you can help !! =)

What should i be eating to maintain a healthy diet?

PH Diet Site — Sat, 12 Nov 2011 08:45:28 +0000

I have been dieting and exercising, I have been able to lose 17 pounds so far, by lowering my calorie intake to 1,200 having small meals 5 times a day and exercising for atleast 30 minutes a day, but now am worried that i may not be getting all the stuff i need for my body to be healthy, do any of you know how much fiber, protein and all that other stuff i should be having?

Tips for dieting in a healthy way?

PH Diet Site — Wed, 02 Nov 2011 12:24:32 +0000

Im planning on losing about 10 pounds by summer. does that sound reasonable? im 15 yrs. old so yea haha, and any tips that can help me? im also going to start running three times a week, play tennis at least once a week. any tips for foods that are low in calorie but high in energy? all help appreciated! thanks!